Solanki's Blog

Time to get healthy and active. Practiced around the world including Ayurvedic and Chinese medicine system - Detoxifying is all about cleansing, nourishing the body from the inside out. By removing and eliminating toxins from your body and feeding it with nutrient and healthy food, detoxifying protects your body from diseases and maintaining your health. Below are some practiced salads, fruit platter and fresh juices to rejuvenate your lifestyle for 7 day challenge that you can follow. Try these easy, homemade and fresh food for your challenge. Salads 1. Vegetable Salad      This green salad contains green veggies which include: French Beans Broccoli Cabbage Cucumber   Capsicum Carrot Tomato        Vegetable Salad 2. Raw Salad and Boiled Whole Green Gram     The raw salad contained finely chopped Cabbage Green onion Coriander Beetroot  Seeds of pomegranate and a big piece of lemon     Along with is boiled whole green gram. It can be seas

14th Feb Pulwama Terror Attack, became the nation's headline in India in the month of February. The whole world was aware of the breaking news of what happened in India. After the attack from Pakistan on India, India answered back Pakistan with the Air Strike. After India underwent the Air Strike on Pakistan of the Indian Air Force wing commander - Abhinandan Varthaman was arrested in Pakistan. He was held for 60 hours under captivity in Pakistan after his aircraft was shot down in an aerial dogfight.  On 28th 2019, Prime Minister of Pakistan  Imran Khan  announced at a joint sitting of the Parliament of Pakistan that the government had decided to release Abhinandan the next day as a "gesture of peace". And on 1st March Prime Minister of India welcomed Abhinandan , asserting that the nation was proud of him. On the release of the wing commander and the return of the hero of the nation I here am sharing the sketch of the moustache man of India - Abhinandan Vart